ReSharper | Help | Show Tips
This dialog box randomly displays to you one of the tips explaining some feature of ReSharper. If you like to view more tips, click Next Tip or Previous Tip. By default, ReSharper Tips appear each time you start Visual Studio. If you do not want ReSharper to display tips on startup, click I know it all!. Also, you can toggle ReSharper tips on startup with the corresponding check box in the ReSharper | Options | Environment | General.
You can aways view some random tip by choosing ReSharper | Help | Show Tips in the menu.